Sofra Health Institute Fit & Spa Karpacz

Sofra Health Institute in Karpacz is a picturesquely located centre specialising in preventive health care based on an innovative combination of proven diets and individualised physical activity plans. With a view of the Giant Mountains The excellent location of the Sofra Institute in Karpacz meets the expectations of both Patients seeking tranquillity and those favouring active recreation. The atmospheric, yet modern resort is located in a secluded area surrounded by greenery close to the centre of the resort town. The highlight of the place is the magnificent views of the beautiful Giant Mountains and their most famous peak - Śnieżka. Sofra Health Institute in Karpacz is a complex of modern buildings including comfortable rooms and apartments overlooking the mountains, as well as professional catering, rehabilitation, and relaxation facilities. We have created a place where, at any time of the year, our guests can safely undergo treatments leading to improved health and well-being. Specialised diets Choose the treatment or diet that is right for you. The foundation of our health-promoting programs are diets developed by specialists at Sofra Karpacz Health Institute. Our diet programs We currently offer 7 types of diets: Dr Ewa Dabrowska program Baltic diet Low-calorie diet Whole food diet Therapeutic fasting Classic diet Children’s diet facility / Ambiance: comfortable, family friendly, suitable for children, suitable for wheelchairs target audience: sport & active travellers, group travellers, honeymooners, backpackers, couples, motorcycle travellers, nature lovers, roundtrip travellers, senior citizens, shorttrip travellers, singles, wellness travellers, wheelchair user, young travellers, mountainbiker / bicycle travellers, dog lovers, families, homosexual, long term tourists, singles with kids

location: near the wood, calm centre: Karpacz 500 m neighbouring house: Sandra Spa Karpacz 150 m altitude location: 500 m train station: Jelenia Gora 23 km airport: Wroclaw 110 km bus stop: Karpacz 1 km nearest town: Jelenia Gora 23 km cable car: Karpacz / Kopa 4 km cross-country ski run: Jakuszyce 35 km restaurants & bars: Karpacz 500 m skiing area: Karpacz / Relax Lift 350 m Other distances: Wang Church 4 km Western City 4 km Dinosaur Park 25 km Glass Factory ''Julia'' 20 km

General information: reception, luggage storage, check in from 13:00 Uhr, check out till 10:00 Uhr, hotel hall / lobby, common room, suitable for wheelchairs, reading room / library, lift, shoe room parking facilities: parking area - free of charge internet: WIFI in lobby area - free of charge, WIFI in whole house - free of charge gastronomy: breakfast room, restaurant, bar, café, kiosk smoking policy: smoke-free hotel pets: pets allowed - on request, optional payable in resort, EUR 24.00 per animal and night, dogs allowed - on request, optional payable in resort, EUR 24.00 per animal and night payment methods: Cash, Debit Card, Visa, Mastercard

size wellness area 700 m², swimming pool area - free of charge, indoor swimming pool 16 m x 5 m, steam bath - free of charge, sauna - free of charge, finish sauna - free of charge, whirlpool - free of charge, massage - optional payable in resort, beauty center - optional payable in resort, garden, lawn, deck chair - free of charge

general: fitness room 80 m² - free of charge, cardio & fitness equipment, fitness programs - free of charge, table tennis - free of charge winter sport: ski room summer sport: soccer

cot - on request, free of charge, children's playground, children's playroom, children's swimming pool, high chair - free of charge

min. 20 m² room category: standard room type: double room number of rooms: bedroom 1x, bath room 1x number of beds: single bed 2x, cot as overcrowding possible: Yes general: heating - free of charge, balcony, kettle, toilet paper - free of charge, bed linen - free of charge, towels - free of charge bath room: toilet, hair dryer, shower, bath robe - free of charge living area: writing desk kitchen: kettle media technology: TV, wifi - free of charge

min. 35 m² room category: deluxe room type: double room number of rooms: bedroom 1x, bath room 1x number of beds: single bed 2x, sofa bed for 2 persons 1x, cot as overcrowding possible: Yes general: heating - free of charge, balcony, kettle, toilet paper - free of charge, bed linen - free of charge, towels - free of charge bath room: toilet, hair dryer, shower, bath robe - free of charge living area: writing desk kitchen: kettle media technology: TV, wifi - free of charge

min. 20 m² room category: standard room type: double room number of rooms: bedroom 1x, bath room 1x number of beds: single bed 2x, cot as overcrowding possible: Yes general: heating - free of charge, balcony, kettle, toilet paper - free of charge, bed linen - free of charge, towels - free of charge bath room: toilet, hair dryer, shower, bath robe - free of charge living area: writing desk kitchen: kettle media technology: TV, wifi - free of charge

min. 50 m² room category: deluxe room type: appartement number of rooms: bedroom 1x, living room / bedroom area 1x, bath room 1x number of beds: single bed 2x, sofa bed for 2 persons 1x, cot as overcrowding possible: Yes general: heating - free of charge, balcony, kettle, toilet paper - free of charge, bed linen - free of charge, towels - free of charge bath room: toilet, hair dryer, shower, bath robe - free of charge living area: writing desk kitchen: kitchenette, coffee machine, fridge, microwave, kettle, basic equipped kitchen media technology: TV, wifi - free of charge

min. 25 m² room category: deluxe room type: double room number of rooms: bedroom 1x, bath room 1x number of beds: single bed 2x, sofa bed for 2 persons 1x, cot as overcrowding possible: Yes general: heating - free of charge, balcony, kettle, toilet paper - free of charge, bed linen - free of charge, towels - free of charge bath room: toilet, hair dryer, shower, bath robe - free of charge living area: writing desk kitchen: kettle media technology: TV, wifi - free of charge